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View fullsize MOVE FOR MND - CRONULLA TO MANLY @vipers.rc member @jeffery_jenkins has never been one to shy away from a challenge… With an array of ultramarathon finishes to his name already, Jeff was piecing together his next challenge; a 117km ultramara
View fullsize Another year of Vipers going toe to toe with the mountains at @ultratrailaustralia ⛰️ 🐍 ⚡️ 14 starters, 14 finishers. Congratulations to everyone else who challenged themselves out there 👏🏼
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View fullsize A huge AM Mayhem turnout this morning as we welcomed our newest Vipers into the fold on Viper Oval with a sweaty set of 5 x 4 minute reps with 2 minutes recovery 🥵💦 Better for it 🐍⚡️
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View fullsize On Thursdays we run. Stoked to have @sydney_trail_sisters join us on Viper Hill this morning for a set of 5 x 2 minute efforts 💙🤝
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View fullsize We were honoured and humbled to receive the @beachescouncil Community Event of the Year award for Move for 60 in support of @lifelinenb 💙 It was a special night for our Vipers as our guy Andrew Lee also received an Outstanding Community Service awa
View fullsize AM MAYHEM 🤘 @sunrun.beachescouncil training is in full swing with a spicy Modified Mona Fartlek session - PBs incoming 🚀
View fullsize Final Viper Thursday for the year 🧑‍🎄 Main-set: 1-2-3-4-4-3-2-1 minute efforts 1 min easy jog between each rep 😮‍💨😮‍💨😮‍💨😮‍💨 Thank you to everyone that has been on our journey this year. What a year it’s been 💙
View fullsize A fast, fun morning out for our inaugural Vipers Christmas 5 x 1km relay 🎄🎅⚡️ Congratulations team “Love Actually” on taking the chocolates… 🏆
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